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About Dr Naras Lapsys

Introducing Dr Naras Lapsys – Your nutrition & anti-aging consultant. I understand that nutrition and lifestyle play a critical role in how long and how well we live. By addressing dietary patterns, sleep, exercise and well-being, we can:

  • Achieve and sustain optimal weight and body composition
  • Live with vitality and with a strong immune system
  • Prevent and reverse diabetes, heart disease and other serious health conditions
  • Reduce the risks of developing cancer and dementia…

Trying to achieve and sustain optimal weight, improve your immune system or prevent a serious health condition? Our nutrition & health services can help you…


Specialising in weight control and weight loss in Singapore

Successful and permanent weight loss requires the right frame of mind, a working knowledge of the components of food, the willingness to adopt new eating patterns and the ability to challenge old habits.

Chronic Disease management

Optimal management of chronic health conditions

heart disease, diabetes and hypertension are critical to minimising their progression and to improving long-term health.


Optimal nutrition and a positive lifestyle

The key components to a healthier, longer life that is free from dementia, cancer and chronic ill-health.

I believe that every person’s situation is unique

My approach is individualized and highly tailored to your needs. I carry out detailed investigation into your eating habits and behaviors, lifestyle choices and current state of health. I use evidence-based Western medicine, science and anti-aging medicine as a platform for all my advice and services. I remain current with emerging trends in nutrition, am forward-thinking and innovative. All individuals are welcome, privacy and confidentiality are assumed, and I provide an environment of trust and respect.

“The dietary and exercise regime that Naras and I have put in place have achieved startling results, both physical and mental. The regime is far from brutal, simply a matter of ‘sensible’ eating at regular times and daily exercise of 30-40 minutes’ walking. But after a mere 6 weeks, I have shed 3 kilos. Far more importantly, I sleep more deeply, wake with a clearer mind and find myself able to juggle the various heavy demands of my job, not so much with less difficulty as with much more pleasure. I cannot recommend the Body Doctor’s gentle methods strongly enough!”

JohnUniversity Lecturer

“My unhealthy eating patterns and steady increase in weight has affected me for the past couple of years. I thought about it and became increasingly frustrated, but never did anything about it. Naras has given me support, relevant information and a great foundation for changing those destructive patterns. It’s a whole change in my mindset and my eating patterns. I eat healthier and as an added bonus I’ve actually seen the results in my weight reduction.”


live healthier longer

live healthier longer

live healthier longer

live healthier longer

live healthier longer